1. I am beautiful inside and out 2. I will love myself first 3. I will learn something new about myself everyday 4. I will plan for my future 5. I will say no to any and all types of abuse 6. I will love those who love me 7. I will say so when ever i want without feeling guilty 8. I will have a personal bank account in my name only 9. I will earn respect 10. I will dissociate myself from people who dont respect me 11. I will explore my sexually 12. I am sexy inside and out 13. I will laugh from my heart everyday 14. I will always love myself no matter what. 15. I will not help people who will not help me 16. i dont care of people who dont care about me.